Summer Solstice Special!
With summer on its way, I am offering a special detoxifying treatment:
Schedule a 60 or 90 minute Himalayan Salt Stone massage and receive a complimentary foot soak and reflexology treatment
Offer valid from May 29 to June 30, 2017
Myofascial Release, or MFR, is an exciting addition to maintaining relief between massage therapy sessions.
Fascia is the connective tissue that surrounds our muscles. This connective tissue is found in all areas of the body, and it is interconnected. It resembles a spider web under the microscope. When this fascia becomes restricted around a muscle or group of muscles, it can lead to tender and sore areas and even a limit in the range of motion of the affected area.
MFR is a non-invasive technique which assists in releasing restricted and resistant fascia; this can
potentially lead to an increase in range of motion and relief from muscle stiffness and pain.
Through therapist intuition, stretching, and light to moderate pressure, this fascia begins to move
around, eventually pushing back to normal over time, causing longer term relief in affected areas.
Are you interested in learning more? Contact me today and ask about adding MFR to your next